Why choose Therapy?

It is not our fault we experience suffering at times. We did not choose to be born into this world nor the environment, family, or genetics we find ourselves with. All of these were chosen for us. However, as an adult we can take responsibility for our own choices now.

Therapy offers an opportunity to be curious to learn how we have been influenced through our habits, beliefs and values. In the conversations we explore together ways to enable you to understand and gain acceptance of the complexity of being a human with a tricky brain and reactive body.

Compassion is not easy to maintain without continuous practice of skills learnt.

Courage to Change

Making healthy changes takes courage to face challenges and gain a deeper perspective of what is really happening within you and around you. Engaging in the therapeutic process takes a commitment to deepen your self-awareness to continue your growth.

Together we may explore

What influences your decision making?

What parts of you do you keep hidden or feel shame about?

What feels helpful or harmful choices you have made in the past?

What stops you from meeting your own needs now?

Therapy can ease suffering if you’re ready to take compassionate action

Developing wisdom can be attained by being open to learning about human conditioning, early rooted messages and core beliefs, learnt behaviours, limiting or suppressing thoughts impacting your sense of self. This can alleviate the distress you continued to experience. As you come to accept it wasn’t your fault you have a tricky brain and reactive body just like every other human being you will be more curious to try out new ways of interacting, communicating and developing self-compassion and compassion for others.

The next steps

I aim to answer messages asap sent through my website, social media pages, telephone or email with the intention to respond within 24 hours of first contact. I welcome you to click on the ‘book a consultation’ link below if you have any enquiries about my services.

All enquiries will be met with a warm and compassionate response. Your decision to get in touch and take compassionate action to support your health and wellbeing is a healthy choice you are giving to yourself, go for it,

You’ve got this!

Kind words, from kind people

Maggie has the most beautiful way of making you feel heard and at ease in session. Whether online or in person, Maggie ensures that there’s space to settle and acknowledge what’s happening for you as a human first.

The reflective practice for client work is always insightful, Maggie has a wealth of knowledge and always encourages me to be curious. Her support in gently unpicking therapeutic work is invaluable. Supervision is one of my favourite times of the month, a space to explore my practice, ethics and my own development within an incredibly compassionate space.

Maggie is bursting with compassion. Her warmth and kindness creates such an accepting space and genuine energy. Maggie helped me to find my own path and live more truly to me and my values.

I learnt more about myself, how to be kinder to myself, as well as how to respond to others and have better relationships with those important to me. Sessions with Maggie have been so significant to my self care and getting through many tough times. Thank you Maggie!

I selected Maggie as my supervisor due to her expertise in CFT and the warmth I felt from her during my initial consultation. I learnt a huge amount from Maggie as I began my private practice and felt supported at every turn.

Her knowledge, resources and encouraging attitude make her a great supervisor for anyone!”

I have been working with Maggie for a few years, and our sessions have become an invaluable part of my professional development.

She creates a safe and supportive space where I feel able to explore my client work openly, including the more challenging aspects. Her compassionate approach encourages deeper self-awareness and thoughtful reflection. Through her experience and insightful questioning, I have grown in confidence not only professionally but personally as well. I always leave our sessions feeling supported, heard, and better equipped in my practice'.

I have known Maggie for a number of years and have found her to be outstanding in her field. She has both a broad and in-depth knowledge of topics concerning mental health, stress and anxiety. This combined with her natural empathy and kindness enabled me to feel comfortable talking to her on a very personal level right from our first session.

Over the years her compassion and skill base has been invaluable to me as it has improved my mental health and given me excellent coping strategies to deal with low moods. Therefore without hesitation, I highly recommend Maggie to anyone seeking counselling /therapy.

Why choose Therapy?

Courage to Change

Together we may explore

Therapy can ease suffering if you’re ready to take compassionate action

The next steps

Kind words, from kind people

Great organisations I work with

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