If you’d like to get in touch with me you can:
TAKING THE 4 COURAGEOUS STEPS
I welcome your curiosity to get in touch to ask questions to see if we are a good fit to work together.
Your courage is met by my compassion to hear your story, your challenges and I look forward to sharing how I work from my approach.
We share the session together to identify what your needs are for personal therapy. I ask questions to gather information to build a picture of what is impacting you in your life with your courage to be open.
It’s a collaboration, and I will ask you how you feel about working with me at the end of this session.
There is no obligation to commit to continuing working with me at this stage, I value you might need time to sit with reflecting on our time spent together.
If we choose to work together, we will agree to work towards another 4 sessions, and this can continue with regular reviews to see if the therapy is meeting your needs.
It requires a commitment from both of us to be honest and sensitive to each other’s ongoing agreements and boundaries.
My therapeutic approach offers a safe space to be curious about what feels tricky for you within your thoughts, feelings, communication and connections with your self and others.
It takes courage to be open to learning about the different parts of yourself that can be impacted. With a willingness to try out new ways of being to alleviate suffering to make significant changes.
Room 24 Commerce House
Carlton Blvd, Lincoln, LN2 4WJ
About Me
I am an Accredited Professional Registrant member of the National Counselling & Psychotherapy Society (NCPS)
I am trained in Compassion Focused Therapy as part of my continued professional development, and I love continuously learning about how I can be more compassionate to myself and others who have a desire of taking care of themselves in this way too. I am a member of the Compassionate Mind Foundation and have a wonderful community of compassionate others who I continue to learn from.
My intention throughout the therapeutic relationship with my clients is to establish and maintain trust, mutual respect, and integrity from a real compassionate lens.
You can email me at
compassionateconnections@maggiemurray.co.uk
call me or contact me below through one of my social channels.
Photography by Tia Wray Photography
Let’s start your therapy journey together. Book a call today
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More About Me
People soon get to know how important being playful is to me in my everyday life. I love my fondness for pandas; this started in childhood which I have continued. My association with pandas reminds me to take a pause and remember to be playful.
Working with trauma, suffering, healing and recovery can be heavy going at times so it is paramount I offer myself a lighter touch in my personal life and nourish myself with care and compassion. Pandas are a gentle reminder to see joy in the things I engage in. It truly is a privilege to support people in therapy and compassionate connections happen when we learn to be more aware, accepting and grateful in our shared experiences.
I love nature walks; they are a way I nourish myself and attend to my own wellbeing. I enjoy walking my grand puppy on sensory walks in nature. We are often playful hiding in woods, running, chasing and sitting to soak up the benefits of forest bathing. I attend regular mindfulness, meditation and yoga practices within wonderful communities.
Do you know what offers you a gentle break from ‘doing mode’ where we can often feel overwhelmed?
This is an area many people can feel stuck in when their emotional systems get out of balance. Things they once enjoyed don’t offer them the same release and outlet because their emotional systems are so activated with anxiety, stress or loss.
